Free Introductory fitness class!
I-Hub Rec & Wellness is committed to helping you become the best you can be. Whether you are a youth athlete, a mother of 3, a CEO of a company, or a grandparent of 12 maintaining your health has to be a priority. I-Hub Rec and Wellness will help you customize a program that is enjoyable and sustainable.
I-Hub Rec & Wellness has tailored its menu of services to offer everyone the opportunity to "embrace your health". Our programming is designed to help you lay the foundation to good health resulting in a permanent lifestyle change.
I-Hub Rec & Wellness personally invites you to stop by the facility located in Des Moines, IA. Come tryout a class or train for an athletic competition. Take action today and "Get Fit for Life".
Coach Stocker is highly experienced and knowledgeable in bio mechanics, motor learning and development of the human body, as well as the prevention and care of athletic injuries. -Well versed in core training, cross-fit, TRX, and other modalities of training as well as their its philosophies and overall practices.
ADIO Chiropractic and Dr. Jeff Stickel have partnered with I-Hub Rec & Wellness to off I-Hub customers a "Get Fit for Life" program. Dr. Stickel and team will teach all participants the 5 essentials of life that make up the Maximized Living Program.